Mindspace is an innovative charity that has been supporting people experiencing mental ill health for 40 years! Our aim is to promote positive mental health and wellbeing for both adults and young people within Perth and Kinross.
Provision of support is through three main areas. Our Counselling Service provides one to one therapy from our highly trained counsellors to adults and young people over 11 years of age. Mindspace Recovery College is our award winning service! Established in 2014, it was the first independent mental health recovery college in Scotland. It takes a unique, educational approach to understanding and managing mental ill health through the provision of group courses. With the input from people with lived experience, our students gain the skills and tools to cope in their daily lives. Launched in 2017, the Peer Support Hub is our latest addition, where our Peer Support Workers use their lived experience of mental ill health to support others on their recovery journey.
Provision of support is through three main areas. Our Counselling Service provides one to one therapy from our highly trained counsellors to adults and young people over 11 years of age. Mindspace Recovery College is our award winning service! Established in 2014, it was the first independent mental health recovery college in Scotland. It takes a unique, educational approach to understanding and managing mental ill health through the provision of group courses. With the input from people with lived experience, our students gain the skills and tools to cope in their daily lives. Launched in 2017, the Peer Support Hub is our latest addition, where our Peer Support Workers use their lived experience of mental ill health to support others on their recovery journey.