Join colleagues, friends, family members and supporters in the Essex Police Benevolent Fund 4K a Day Challenge 2027.
Running from 01/01/2027 to 31/03/2027, participants are challenged to complete 360 km over three months, the equivalent of an average of 4 km per day. Whether you choose to run, jog or walk, every kilometre contributes towards your personal goal whilst helping raise funds for the Essex Police Benevolent Fund.
The challenge is open to all fitness levels. You do not need to complete 4 km every day; simply accumulate your distance throughout the challenge period in a way that suits your lifestyle, fitness level and work commitments.
Participants are encouraged to join our Strava community where they can track progress, celebrate milestones and support fellow challengers.
Why take part?
Improve your physical and mental wellbeing
Create healthy habits for the new year
Connect with colleagues and supporters
Raise vital funds for the Essex Police Benevolent Fund
Challenge yourself to achieve a personal goal
Challenge Target
360 km between 01 January and 31 March 2027
Fundraising Goal Help us raise funds to support members of the Essex Police family when they need it most.
"Every kilometre counts. Every step supports wellbeing. Every mile makes a difference."
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