Miriam’s first triathlon

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About

Watching my big brother commit to his own fitness journey, following life threatening surgery in October last year, made me think about my own ageing journey. 

6 years ago together with my friend Emma Livingstone, who lives with Cerebral Palsy we co-founded UP-The Adult Cerebral Palsy Movement. Together we have spoken to many members of the CP community living with it as well as researchers, medics, policymakers who want to understand how to live well and age well. We explored the problems and now thing we have some good solutions as to how people can live their best lives with CP. 

As a physiotherapist I feel more empowered to help support my clients but realise ld I needed to focus on my own journey so that I too could age well. That is why I have finally decided to commit to a Triathalon- I’ve been talking about it for 25 years! I’ve even convinced my brother to let me join him in his jogs in the park.

I am raising money for UP so we can all continue to learn how to live and age well regardless of what physical or mental health challenges we may experience. 

On Sunday 7th July I am going to take part in my first Triathlon. Donations are open and I appreciate whatever support you can give. I’ll get back to my training now! Miriam xxx

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Supporting

UP - The Adult Cerebral Palsy Movement

UP - The Adult Cerebral Palsy Movement is a community-led charity designed to empower, inform and support adults who suffer from Cerebral Palsy. We are the only UK charity for adults with Cerebral Palsy.

Our aim is for all adults with Cerebral Palsy to live their best lives. Our movement is about positively making the changes in ourselves, and in society, so that we can live our best lives. It is rooted in our belief in our own power, standing up for ourselves and our rights, and combatting ignorance, prejudice and indifference.

Cerebral Palsy is a lifelong condition that affects 130,000 adults in the UK. It is a condition which develops associated co-morbidities during adulthood and demands specialist care pathways. However, co-ordinated and specialist services do not exist today for adults with Cerebral Palsy. This lack of support results in worse health outcomes and, lower education and employment participation for individuals.

UP - The Adult Cerebral Palsy Movement, charity number 1179458

£3,184.00 raised by 53 supporters

£2,885.00 donated plus £299.00 in GiftAid

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