Butterfly Effect Wellbeing is a non-judgemental charity that offers space to listen, accept, encourage and support. We have a centre to offer space daily, holding a variety of groups to help those with mental ill health, we also hold space for people that are suicidal or having suicidal thoughts. We started as a Facebook page with quotes etc that I used to send my mum, who suffered from mental illness after a psychotic break. It then turned into a physical space after losing her to suicide in June 2020. By using lived experience and working through life changing events and coming together to support each other in an informal peer support way the Harlow Butterfly Effect Wellbeing began. Butterfly Effect Wellbeing's purpose is to prevent suicide by supporting members of the Harlow community experiencing poor mental ill health. We believe that everyone suffering from mental ill health, isolation and suicidal ideation, can benefit from our services and we strive to create a warm and welcoming atmosphere that supports your personal individual journey to better mental health. Our full programme for service users and carers can be found at www.butterflyeffectwellbeing.com. In addition, we offer a programme of holistic and mindfulness sessions including yoga, reflexology, holistic therapies, drumming, meditation, gong baths, calm and sleep clinics and shakti that is available to the public. The funds from these sessions are used to support the provision of free and partially funded social and support groups to service users and carers.
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